The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Download or Read eBook The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts PDF written by Hanne Blank and published by National Geographic Books. This book was released on 2012-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Hanne Blank |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2012-12-26 |
| ISBN-10 | : 9781607742869 |
| ISBN-13 | : 1607742861 |
| Rating | : 4/5 (69 Downloads) |
Book Synopsis The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by : Hanne Blank
Book excerpt: This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
