The Ultimate Nordic Pole Walking Book
Download or Read eBook The Ultimate Nordic Pole Walking Book PDF written by Klaus Schwanbeck and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 188 pages. Available in PDF, EPUB and Kindle.
| Author | : Klaus Schwanbeck |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 188 |
| Release | : 2012 |
| ISBN-10 | : 9781841263557 |
| ISBN-13 | : 1841263559 |
| Rating | : 4/5 (57 Downloads) |
Book Synopsis The Ultimate Nordic Pole Walking Book by : Klaus Schwanbeck
Book excerpt: There is no other sport activity providing such great and immediate health and fitness benefits that is nearly risk-free and as easy to learn as Nordic Pole Walking. This book explains the correct technique, shows exercises and offers nutrition and equipment tips. Based on 400 scientific studies about Walking and Nordic Pole Walking, this book ......
