The Secrets to live a Stressfree Life
Author | : Harisree Vaishnavi |
Publisher | : Shashwat Publication |
Total Pages | : 101 |
Release | : 2023-11-16 |
ISBN-10 | : 9789395362795 |
ISBN-13 | : 9395362790 |
Rating | : 4/5 (95 Downloads) |
Book excerpt: Do you want to lead a stress free life and live your life in peace? - I am sure your answer is 'Yes'. We all experience stress in our daily lives. Stress has both positive and negative effect. If we do not learn to manage stress, then it affects our body, our intelligence and our performance. Stress is a major cause of many chronic diseases. This book, 'The Secrets to live a stressfree life', is designed to help you understand the meaning of stress and how it affects different areas of our lives - be it health, relationships, work and personal development. This book offers solutions to reduce stress and heal your mind and body. This book is one of the best self improvement books you can give to yourself or your loved ones. "