More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of m

Offers readers advice on optimizing their diet for pre-conception, pregnancy, and after the baby is born to ensure a healthy baby and mother.

A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes If you are one of the millions of people living with diabetes or prediabetes, y

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Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your heal