ABOUT THE BOOK Every woman wants to be attractive and healthy, but not many are able to stay in great shape without spending time and energy dieting and exercis

The Naked Diet Plan, designed by Dr. Mehmet Oz, is a great option for people who are tired of run-of-the-mill fad diets. Every woman wants to be attractive and

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a d

Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A