The Joy of Now Journal
Download or Read eBook The Joy of Now Journal PDF written by Paige Burkes and published by Castle Point Books. This book was released on 2017-12-26 with total page 129 pages. Available in PDF, EPUB and Kindle.
Author | : Paige Burkes |
Publisher | : Castle Point Books |
Total Pages | : 129 |
Release | : 2017-12-26 |
ISBN-10 | : 9781250163448 |
ISBN-13 | : 1250163447 |
Rating | : 4/5 (48 Downloads) |
Book Synopsis The Joy of Now Journal by : Paige Burkes
Book excerpt: Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.