Before World War II, Japanese people ate an abundance of rice and fish. Now, however, many of them are eating wheat instead of rice. Most Japanese are lactose i

"Based on years of personal trial and error and professional experience working with renowned medical practitioners as well as advising clients undergoing diffe

Designed by medical professionals, this manual is a comprehensive, portable medical reference that covers nearly one hundred diseases and conditions, including

"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself

A complete guide to the healthiest foods you can eat and how to cook them!