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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1999 - Publisher: Lifestyles 4-Heart Press
A guide to exercising and getting in shape using a heart rate monitor. It discusses: burning more fat per minute; how a heart monitor works; the five heart zone
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019-11-26 - Publisher: Human Kinetics Publishers
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring
Language: en
Pages: 281
Pages: 281
Type: BOOK - Published: 2010 - Publisher:
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 1993 - Publisher: Heart Zones Company
THE HEART RATE MONITOR BOOK is for anyone who wants to learn about the use of one of the most important pieces of exercise equipment today. Get the information
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009-08 - Publisher:
A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.