Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthoo

A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey t

An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit. Millions of peopl

An invaluable guide to becoming a competent and compassionate physician. Medical students and physicians-in-training embark on a long journey that, although ste

An antiracist society starts with you. Gain the psychological skills you need to adopt an antiracist mindset and make meaningful and equitable changes in your c