In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featur

The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to Dav

* Author is an active national speaker on the topic of faith and fitness * Pictures and diagrams make the exercises clear and easy-to-do

What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire li

Turning 50 years old and facing some of life’s biggest questions are daunting challenges. A crisis of faith and crisis of health lead towards significant chan