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Language: en
Pages: 219
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Type: BOOK - Published: 2013-03-14 - Publisher: Duncan Baird Publishers
Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal wi
Language: en
Pages: 254
Pages: 254
Type: BOOK - Published: 2004-06 - Publisher: Macmillan
The renowned yoga teacher of Madonna and Cindy Crawford provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, del
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-02-06 - Publisher: Dorling Kindersley Ltd
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2016-03-08 - Publisher: Shambhala Publications
The first pre- and postnatal book geared specifically to experienced yoga practitioners—from an established author, with contributions from the leaders in the
Language: en
Pages: 63
Pages: 63
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program