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Type: BOOK - Published: 2010-03-25 - Publisher: AuthorHouse
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Type: BOOK - Published: 2019-09-23 - Publisher: Human Kinetics
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p
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Pages: 129
Type: BOOK - Published: 2019-09-01 - Publisher: Indiana University Press
The true story behind this fitness phenomenon and its long, controversy-plagued road to popular success. While millions today find the Pilates system helps to s
