Art Healing: Visual Art for Emotional Insight and Well-Being reveals a method psychiatrist and art lover Jeremy Spiegel, MD, devised over many years to unlock o

Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to qui

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain.

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book o

By using guided meditation and artisic techniques, you can gain insight and clarity into depression, anxiety, rage, and even illnesses. This book will teach you