Learn how to make your opponent tap out in virtually any situation! This guide is packed with hundreds of armlocks, chokes and leglocks that you can use to make

When Darwin's father went to prison for assault, his mom decided it was time to move him from his inner-city school to the elite Norfolk Academy. It was suppose

Seventeen-year-old Tony Antioch lives in Pleasant Meadows, a trailer park where questions aren't asked since everyone already knows the answers from their own e

What would you do if you came face-to-face with your celebrity crush?Rocky Steele is surrounded by professional athletes.It's her job. As a physical therapist i

Presents a history of the beginnings, development and impact of the American College of Sports Medicine. This book is a record of how individuals from different