Seven Sacred Pauses

Book excerpt: With over 25,000 copies sold of the hardcover version, this paperback edition of Macrina Wiederkehr's bestselling book,Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, invites readers to learn how to pray the hours through the practice of consciously pausing at the seven sacred moments of each day, making their daily passage through time a more sacred pilgrimage. Using scripture, poetry, reflections, personal stories, and quotes from a rich array of spiritual teachers for many religions, Wiederkehr helps readers become more attuned to living in the present moment and develop a kindred spirit with the rich tradition of the sacred hours. Seven Sacred Pauses is a wonderful gift to those who seek to find balance in their busy days and to bring the practice of the Divine Hours home to their own hearts.