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Language: en
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Type: BOOK - Published: 2020-03-25 - Publisher: Human Kinetics
Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork,
Language: en
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Type: BOOK - Published: 2021-05-04 - Publisher: Penguin
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �
Language: en
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Type: BOOK - Published: 2006 - Publisher: Human Kinetics
This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the progra
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Type: BOOK - Published: 2012-04-10 - Publisher: Human Kinetics
Richly illustrated and presented in clear, concise language, Biomechanics of Skeletal Muscles is an essential resource for those seeking advanced knowledge of m