Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete

Grade level: 10,11, 12, s.

One of the healthiest things you can do for yourself. Exercise!

A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable

Grade level: 6, 7, 8, 9, e, i, s, t.