Peak Performance Fitness
Download or Read eBook Peak Performance Fitness PDF written by Jennifer Rhodes and published by Hunter House. This book was released on 2000 with total page 156 pages. Available in PDF, EPUB and Kindle.
| Author | : Jennifer Rhodes |
| Publisher | : Hunter House |
| Total Pages | : 156 |
| Release | : 2000 |
| ISBN-10 | : 089793296X |
| ISBN-13 | : 9780897932967 |
| Rating | : 4/5 (6X Downloads) |
Book Synopsis Peak Performance Fitness by : Jennifer Rhodes
Book excerpt: A comprehensive guide to achieving overall fitness instructs readers in how to use simple exercises to prevent or heal a wide variety of ailments and improve one's overall health and well-being, offering a step-by-step approach for developing one's cardiovascular capacity, strength, and flexibility.
