Terrible events are very hard to deal with. Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happene

Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although man

More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises an

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Practical help for managing the after-effects of trauma Traumatic life experienc