Outsmarting Anger
Download or Read eBook Outsmarting Anger PDF written by Joseph Shrand and published by John Wiley & Sons. This book was released on 2013-03-18 with total page 256 pages. Available in PDF, EPUB and Kindle.
Author | : Joseph Shrand |
Publisher | : John Wiley & Sons |
Total Pages | : 256 |
Release | : 2013-03-18 |
ISBN-10 | : 9781118135488 |
ISBN-13 | : 1118135482 |
Rating | : 4/5 (88 Downloads) |
Book Synopsis Outsmarting Anger by : Joseph Shrand
Book excerpt: The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.