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This book is for coloring in each night: a space to feel feelings. Filled with a range of adorable kawaii style graphics, this simple journal allows for easy co
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The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st ce
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This weekly mood tracker and journal is a great tool to help you understand your feelings each day. Maintaining a mental health journal is central way to help y
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