My Accountability Partner - Food Journal
Author | : Accountability Partners |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 152 |
Release | : 2017-04-21 |
ISBN-10 | : 1544998996 |
ISBN-13 | : 9781544998992 |
Rating | : 4/5 (96 Downloads) |
Book excerpt: This is the food journal you have been waiting for! My Accountability Partner is like having a personal coach with you every day, keeping you on track to reach your health goals. It has everything! Daily inspirational thoughts A health program that kick-starts each week by focusing on a new health goal A snack guide filled with low calorie and low carb foods for easy reference Weekly tips to remind you how important it is to follow through on your health commitments Daily encouragement tailored to your mood Entry pages to track your calories, carbs, exercise, sleep, and water intake every day. Extra space is included for notes Change is hard. Let My Accountability Partner assist in the journey to a healthier you!