Mediterranean Diet
Download or Read eBook Mediterranean Diet PDF written by Gunnar Berglund and published by Lulu.com. This book was released on 2012-06-09 with total page 85 pages. Available in PDF, EPUB and Kindle.
Author | : Gunnar Berglund |
Publisher | : Lulu.com |
Total Pages | : 85 |
Release | : 2012-06-09 |
ISBN-10 | : 9781105854385 |
ISBN-13 | : 1105854388 |
Rating | : 4/5 (85 Downloads) |
Book Synopsis Mediterranean Diet by : Gunnar Berglund
Book excerpt: As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just one country. The Mediterranean is the world's largest inland sea which borders Europe, Africa and Asia. Around fifteen countries including France, Spain, Greece, Portugal and Italy among others call this region home.