Mindful As F*ck
Download or Read eBook Mindful As F*ck PDF written by Emily Horn and published by Simon and Schuster. This book was released on 2020-10-20 with total page 208 pages. Available in PDF, EPUB and Kindle.
| Author | : Emily Horn |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2020-10-20 |
| ISBN-10 | : 9781507214268 |
| ISBN-13 | : 150721426X |
| Rating | : 4/5 (68 Downloads) |
Book Synopsis Mindful As F*ck by : Emily Horn
Book excerpt: Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
