Related Books
Language: en
Pages: 215
Pages: 215
Type: BOOK - Published: 2021-04-16 - Publisher: Gill & Macmillan Ltd
In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sust
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2018-03-13 - Publisher: Black Lotus
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another.
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2006-03-07 - Publisher: Penguin
New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future b
Language: en
Pages: 722
Pages: 722
Type: BOOK - Published: 2013-09-24 - Publisher: Bantam
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health i
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2016-11-14 - Publisher: Lulu.com
Richard has a complicated mind. Follow him as he contends with depression and feelings of worthlessness. He tries to treat himself by developing a rich fantasy