Master the Art of Running
Download or Read eBook Master the Art of Running PDF written by Malcolm Balk and published by Anova Books. This book was released on 2009-06 with total page 170 pages. Available in PDF, EPUB and Kindle.
| Author | : Malcolm Balk |
| Publisher | : Anova Books |
| Total Pages | : 170 |
| Release | : 2009-06 |
| ISBN-10 | : 1843405431 |
| ISBN-13 | : 9781843405436 |
| Rating | : 4/5 (31 Downloads) |
Book Synopsis Master the Art of Running by : Malcolm Balk
Book excerpt: Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.
