The techniques and philosophy of the world-renowned master. More than 1,300 photos make this the world's most complete guidebook.

The worlds greatest karate master, and the founder of modern day karate, Mas Oyama, reveals his philosophy and technique for practicing one of the worlds greate

Photographs and step-by-step instructions explain the basic techniques of karate, providing information on making different types of fists, mastering defensive

This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on br