Love Yourself Thin
Download or Read eBook Love Yourself Thin PDF written by Victoria Moran and published by Signet Book. This book was released on 1998-12-16 with total page 318 pages. Available in PDF, EPUB and Kindle.
| Author | : Victoria Moran |
| Publisher | : Signet Book |
| Total Pages | : 318 |
| Release | : 1998-12-16 |
| ISBN-10 | : 0451197216 |
| ISBN-13 | : 9780451197214 |
| Rating | : 4/5 (16 Downloads) |
Book Synopsis Love Yourself Thin by : Victoria Moran
Book excerpt: Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.
