It Must be My Hormones
Author | : Dr Marion Gluck |
Publisher | : Penguin Group Australia |
Total Pages | : 143 |
Release | : 2010-02 |
ISBN-10 | : 9780670072569 |
ISBN-13 | : 0670072567 |
Rating | : 4/5 (69 Downloads) |
Book excerpt: Why do I feel so empty? Why do I feel so tired? Why don't I feel like myself any more? Can I trust HRT? If you've ever asked yourself these questions or wondered if your hormones could be affecting your health, then this is the book for you. Written by a GP and a nutritionist who specialise in women's health, it explains clearly the role of each of our major hormones, how a deficiency can affect our wellbeing, what happens to our hormones when we have a baby or during menopause, and what we can do to restore the balance. Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy - the best and safest choice for HRT - It Must Be My Hormones will help you regain control of your hormones and your life.