This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a compreh

Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are e

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today s

Kids and grown-ups have lots of fears, but the "unknown" edges out pretty much everything else. When something changes in a child's life, life goes from predict

Presents 16 sessions and activities for children to practice recognizing feelings and physical reactions to anxiety in different situations.