Happy Hormones, Slim Belly
Author | : Jorge Cruise |
Publisher | : Hay House, Inc |
Total Pages | : 363 |
Release | : 2013-12-23 |
ISBN-10 | : 9781401944797 |
ISBN-13 | : 1401944795 |
Rating | : 4/5 (97 Downloads) |
Book excerpt: #1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight. Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling hungry or deprived. Women’s Carb Cycling™ resets your insulin sensitivity, keeping you slim, while simultaneously elevating serotonin levels, which keeps you happy, energized, and free of cravings. It balances your hormones so you can lose up to 7 lbs. in a week, and then 2 lbs. weekly—guaranteed!