This work aims to develop a universal athlete into a specialized athlete. This progression is discussed with references to setting, outside hitting, middle hitt

This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic

Internationally, this is the first instructional handbook on Beach Volleyball. It deals with the special techniques and tactics as well as with attack and defen

With more than 11 million participants in the United States alone, the popularity of volleyball is on the rise, as is the competition within the club, high scho

A guide to implementing the world's top systems and strategies for consistent execution and superior volleyball team play. It helps readers identify the offensi