The Keto High Fiber Diet
Download or Read eBook The Keto High Fiber Diet PDF written by Thomas Kurscheid and published by Simon and Schuster. This book was released on 2020-12-08 with total page 81 pages. Available in PDF, EPUB and Kindle.
Author | : Thomas Kurscheid |
Publisher | : Simon and Schuster |
Total Pages | : 81 |
Release | : 2020-12-08 |
ISBN-10 | : 9781982151096 |
ISBN-13 | : 1982151099 |
Rating | : 4/5 (96 Downloads) |
Book Synopsis The Keto High Fiber Diet by : Thomas Kurscheid
Book excerpt: "By now, we've all heard -- and even tried -- the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health -- and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to make delicious keto-friendly, high-fiber meals without sugary fruits and starchy carbohydrates, The Keto High Fiber Diet offers flavorful and healthy meals that you can make in no time."--Amazon.com