Jesse Michaels, bike messenger, Damon Miles, just out of prison, Maggie Gray, call center technician, and Elliot, who has been living on the streets, all find t

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a di

A diary written during the hunger-strike, in Mountjoy jail, Dublin, in 1920. --cf. Editor's note.

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are

Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself. When life throws us a curveball, we all need help with manag