Come and See for Yourself
Download or Read eBook Come and See for Yourself PDF written by Ayya Khema and published by Windhorse Publications (UK). This book was released on 2002 with total page 210 pages. Available in PDF, EPUB and Kindle.
| Author | : Ayya Khema |
| Publisher | : Windhorse Publications (UK) |
| Total Pages | : 210 |
| Release | : 2002 |
| ISBN-10 | : UVA:X006135070 |
| ISBN-13 | : |
| Rating | : 4/5 (70 Downloads) |
Book Synopsis Come and See for Yourself by : Ayya Khema
Book excerpt: Ayya Khema explores 12 short extracts from the vast collection of Buddhist teachings, encouraging us to take an honest lok at ourselves. If we can take this step, we may find we suffer from anger, fear and greed, but we may also discover the seeds of contentment and inner peace. Ayya Khema exhorts us to use awareness, reflection and meditation - the simple tools for change prescribed by the Buddha 2500 years ago. Training our mind in this way, we can release ourselves from the grip of negative emotions and enjoy the benefits of greater joy and confidence.
