Calm Energy
Download or Read eBook Calm Energy PDF written by Robert E. Thayer and published by Oxford University Press, USA. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle.
| Author | : Robert E. Thayer |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 292 |
| Release | : 2003 |
| ISBN-10 | : 0195163397 |
| ISBN-13 | : 9780195163391 |
| Rating | : 4/5 (97 Downloads) |
Book Synopsis Calm Energy by : Robert E. Thayer
Book excerpt: "Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood
