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Language: en
Pages: 108
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Type: BOOK - Published: 2001 - Publisher: Allen & Unwin
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Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2014-01-08 - Publisher: Hachette UK
Eat yourself calm with this informative guide to eating right and de-stressing. Have you ever considered that what you eat might be affecting the way you feel?
Language: en
Pages: 280
Pages: 280
Type: BOOK - Published: 2023-12-26 - Publisher: Little, Brown Spark
Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psyc
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2009-09-01 - Publisher: New Harbinger Publications
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2011-06-02 - Publisher: New Harbinger Publications
It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious an