Best You Ever
Author | : Rebecca Swanner |
Publisher | : Simon and Schuster |
Total Pages | : 392 |
Release | : 2010-10-18 |
ISBN-10 | : 9781440510717 |
ISBN-13 | : 1440510717 |
Rating | : 4/5 (17 Downloads) |
Book excerpt: You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things—and more. Each day's entry offers advice for a different aspect of your life, such as: Monday: Only Use Cash or Checks to Make Sure You Save Money Tuesday: Create a Happiness Blog to Record Life's Best Moments Wednesday: Eat Folic Acid to Be Thinner Thursday: Try Sage and Lemon Balm to Improve Your Memory Friday: Pile on the Garlic to Fight Aging Saturday: To Spice Things Up, Create Your Arousal Map Sunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life—one day at a time!