Before and After Loss
Download or Read eBook Before and After Loss PDF written by Lisa M. Shulman and published by Johns Hopkins University Press. This book was released on 2018-12-14 with total page 181 pages. Available in PDF, EPUB and Kindle.
| Author | : Lisa M. Shulman |
| Publisher | : Johns Hopkins University Press |
| Total Pages | : 181 |
| Release | : 2018-12-14 |
| ISBN-10 | : 9781421426952 |
| ISBN-13 | : 1421426951 |
| Rating | : 4/5 (52 Downloads) |
Book Synopsis Before and After Loss by : Lisa M. Shulman
Book excerpt: Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
