A Gift to Myself
Download or Read eBook A Gift to Myself PDF written by Charles Whitfield and published by Simon and Schuster. This book was released on 2010-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle.
Author | : Charles Whitfield |
Publisher | : Simon and Schuster |
Total Pages | : 254 |
Release | : 2010-01-01 |
ISBN-10 | : 9780757311895 |
ISBN-13 | : 075731189X |
Rating | : 4/5 (95 Downloads) |
Book Synopsis A Gift to Myself by : Charles Whitfield
Book excerpt: This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.