31 Thought-Provoking Journaling Prompts to Start the New Year
Author | : Ron Kness |
Publisher | : |
Total Pages | : 37 |
Release | : 2018-12-22 |
ISBN-10 | : 1792144806 |
ISBN-13 | : 9781792144806 |
Rating | : 4/5 (06 Downloads) |
Book excerpt: Daily journaling is a wonderful habit that can transform your life if you let it. For the next 31 days, you're invited on a journey to discover who you are, explore new dreams, and design your next big adventure via thought-provoking journaling prompts. Prompt categories include: Embracing the New Year, Planning New Adventures, Developing Healthy Relationships, and Preparing for Inner Growth.Journaling works best when you create room for it in your life. Some people prefer to journal first thing in the morning so they can start their days feeling energized. Others prefer the quiet of early afternoons or late nights. Choose a time that feels right to you and set aside 20-30 minutes to write your thoughts.In this journal, you'll find 31 prompts - one for each day of January - designed to inspire your inner self. You can work through the prompts in chronological order or if you prefer, skip around. Open the journal to a random page. Pick a topic that appeals to you and go for it.Keep in mind that your journal is a judgement free zone. It's OK if you misspell a word, use a run-on sentence, or even forget punctuation altogether. You're not writing to impress others or earn an "A" on your report card. You're writing for yourself and you're the only one that will ever read these words.So, grab a cup of coffee or tea and sit down with your journal. Give yourself the freedom to explore, to play, and to create - all free of judgement- within these pages...