100 Questions and Answers about Sports Nutrition & Exercise
Download or Read eBook 100 Questions and Answers about Sports Nutrition & Exercise PDF written by Lilah Al-Masri and published by Jones & Bartlett Learning. This book was released on 2010-02-22 with total page 276 pages. Available in PDF, EPUB and Kindle.
Author | : Lilah Al-Masri |
Publisher | : Jones & Bartlett Learning |
Total Pages | : 276 |
Release | : 2010-02-22 |
ISBN-10 | : 9781449631871 |
ISBN-13 | : 1449631878 |
Rating | : 4/5 (71 Downloads) |
Book Synopsis 100 Questions and Answers about Sports Nutrition & Exercise by : Lilah Al-Masri
Book excerpt: 100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.