The Mind Switch

Book excerpt: Are you still wondering where life is taking you? Are you still grappling with a sense of depression? Are you still searching for happiness? In this stunning new book, author Umesh Pherwani helps readers understand how mindsets affect outcomes. A thoroughly and well-researched book on the power of the human mind, this is his second book. The Mind Switch has all the answers to readers’ questions and easy-to-adopt techniques. One will be able to experience instant changes in their mood right from the first page. Be prepared to be amazed at how easy it is to be happy and successful—from understanding cravings, to the brain chemistry behind happiness and addictions to negative thoughts. Umesh simplifies the process of being happy: it is as easy as switching on a light switch.