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This enhanced eBook includes 3D animations of over 75 football-specific stretches and exercises. With this enhanced eBook you will be able to see exactly how th
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Inside Strength Training for Volleyball, author Curtis Jackson, former Libero at Long Beach State and pro beach player, shares easy-to-follow instructions for m
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This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effecti