Sport Psychology in Sports, Exercise and Physical Activity
Download or Read eBook Sport Psychology in Sports, Exercise and Physical Activity PDF written by Hilde Nielsen and published by BoD – Books on Demand. This book was released on 2021-10-20 with total page 144 pages. Available in PDF, EPUB and Kindle.
| Author | : Hilde Nielsen |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 144 |
| Release | : 2021-10-20 |
| ISBN-10 | : 9781839697197 |
| ISBN-13 | : 1839697199 |
| Rating | : 4/5 (97 Downloads) |
Book Synopsis Sport Psychology in Sports, Exercise and Physical Activity by : Hilde Nielsen
Book excerpt: Sports psychology is an interdisciplinary science for the purpose of increased participation in sports and physical activity to improve health and wellbeing. It addresses everything from optimal performance and wellbeing of athletes to developing mental and social aspects of participation to systemic issues associated with sports settings and organizations. This book introduces readers to topics within sports psychology with a special focus on motivation, behavior change, and personalities.
