40 Things to Do When You Turn 40 is a collection of illuminating, instructive, and thought-provoking essays that speak to the reader who has or will soon turn 4

Draws on medical case histories, scientific findings, and personal research by the author to separate myth from fact and debunk a vast array of parental edicts.

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Have the courage and curiosity to face the inner changes of aging--and learn how they can help you find meaning in your later years. "I used to think that age s