Stretching in the Office
Download or Read eBook Stretching in the Office PDF written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle.
Author | : Bob Anderson |
Publisher | : Shelter Publications, Inc. |
Total Pages | : 156 |
Release | : 2002 |
ISBN-10 | : 9780936070292 |
ISBN-13 | : 0936070293 |
Rating | : 4/5 (92 Downloads) |
Book Synopsis Stretching in the Office by : Bob Anderson
Book excerpt: Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.