28 Day Keto Challenge

Download or Read eBook 28 Day Keto Challenge PDF written by Keto Resource and published by Independently Published. This book was released on 2019-08-28 with total page 185 pages. Available in PDF, EPUB and Kindle.

Author	: Keto Resource
Publisher	: Independently Published
Total Pages	: 185
Release	: 2019-08-28
ISBN-10	: 1689160683
ISBN-13	: 9781689160681
Rating	: 4/5 (83 Downloads)

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Book Synopsis 28 Day Keto Challenge by : Keto Resource

Book excerpt: Meal Plan, MacroNutrientes, Tips for Staying in Ketosis, Supplements, Intermittent Fasting, Worksheets & MoreInclude:1.Eating on Keto - Meal Plan & Tips for Curbing Cravings2.Intermittent Fasting - Tips for Success3.Keto & Friends - Dealing with Social Pressures4.Keto Diet - The Basics5.Keto Flu - Beating it in a Healthy Way6.Ketosis - Tips for Staying in Ketosis7.Macros - A Micro Look at MacroNutrients8.28-Day Keto Challenge - Meal Plan

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