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Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2013-07-02 - Publisher: Simon and Schuster
"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changi
Language: en
Pages: 195
Pages: 195
Type: BOOK - Published: 2020-09-08 - Publisher: Fair Winds Press
The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2014-01-07 - Publisher: Simon and Schuster
Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 2013-05-08 - Publisher: Sourcebooks, Inc.
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w
Language: en
Pages: 410
Pages: 410
Type: BOOK - Published: 2021-06-13 - Publisher: Susan Lombardi
Do you want to increase your physical well-being? Do you want to keep your body weight under control? In this book you will have a complete overview of the best