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Language: en
Pages: 303
Pages: 303
Type: BOOK - Published: 2016-06-07 - Publisher: Penguin
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2014-04-28 - Publisher: Hay House UK
From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes Eat as much as you want, whenever you want. Welcome to the end of dieting.
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2012-01-30 - Publisher: National Academies Press
During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and char
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t